kuenstlerin's Journal, 11 June 2018

Weigh In record (no journal entry) for 11 June 2018
113.1 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2018:
1564 kcal Fat: 29.67g | Prot: 34.88g | Carb: 297.23g.   Breakfast: SchapfenMühle Hirseflocken, Erdbeeren, Arla Skyr Natur, Made With Luve Lupinen Drink Natur . Lunch: Süßkirschen, Ursi Milchreis Zimt, Erdbeeren, Mispel. Dinner: Mentos Mint, Kirschtomaten, Eisbergsalat, Erdbeeren, Bergpfirsich. Snacks/Other: Milka Weiße Schokolade. more...
losing 2.6 lb a week

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