zainab6929's Journal, 10 June 2018

Todays at noon

130.7 lb Lost so far: 1.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1098 kcal

Fat: 60.55g | Prot: 16.95g | Carb: 126.02g.   Breakfast: Tea with Milk and Sugar, Butter , Mango Shake, Roti. Dinner: Watermelon , Kurkure Dahi Papri Chaat, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora). Snacks/Other: Walls Feast Ice Cream. more...

1600 kcal

Activities & Exercise: Cooking - 1 hour and 40 minutes, Ironing - 10 minutes, Breastfeeding - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...