zainab6929's Journal, 11 June 2018

Today after sehri
58.4 kg

128.7 lb Lost so far: 3.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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758 kcal

Fat: 36.95g | Prot: 18.67g | Carb: 91.91g.   Breakfast: Tea with Milk and Sugar, Butter , Roti. Dinner: Kurkure Dahi Papri Chaat, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Watermelon . Snacks/Other: Pizza with Meat and Vegetables. more...

1558 kcal

Activities & Exercise: Cooking - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...