Weigh In record (no journal entry) for 10 June 2018
|
201.7 lb
Lost so far: 6.1 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2018:
|
1572 kcal
|
Fat: 120.29g | Prot: 104.64g | Carb: 20.54g.
Breakfast: Bacon, Olive Oil, Egg. Lunch: Chicken Breast, Broccoli. Dinner: Green Peppers, Sofrito Sauce, Beef Stew Meat. Snacks/Other: LouAna Pure Coconut Oil, Jif Creamy Peanut Butter, Jif Creamy Peanut Butter, LouAna Pure Coconut Oil. more...
|
losing 7.0 lb a week
|
 Comments
Nice work. Let's go! #grindtime #stayhungry
10 Jun 18 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
olivia_giiirl's weight history
|