Weigh In record (no journal entry) for 10 June 2018
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334.8 lb
Lost so far: 3.2 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1978 kcal
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Fat: 89.28g | Prot: 83.26g | Carb: 207.56g.
Breakfast: Beanitos Baked White Bean Crunch Mac N' Cheese, Kroger Deli Thin Sliced Colby Jack Cheese, Market Pantry Healthy Oven Roasted Turkey Breast, Francisco International Sourdough Sliced Bread, Boiled Egg. Lunch: Marie Callender's Country Fried Chicken Breast Tenders. Dinner: Asian Noodle Salad. Snacks/Other: The Original Chocolate Chip Cookie Dough Bites. more...
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losing 3.5 lb a week
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