Weigh In record (no journal entry) for 09 June 2018
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253.5 lb
Lost so far: 8.8 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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1331 kcal
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Fat: 65.01g | Prot: 75.66g | Carb: 108.90g.
Breakfast: Pâturages Lait Demi-Écrémé, Nestlé Ricoré. Lunch: Melon, Riz Blanc (à Longs Grains , Cuit), Chair à Saucisse, Tomates Rouges. Dinner: Moules Cuites. Snacks/Other: Proti Diet Barre Fraises et Cacahuètes, Fromage de Chèvre, Carrefour Pain aux Céréales. more...
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losing 1.7 lb a week
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herjeune's weight history
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