Weigh In record (no journal entry) for 08 June 2018
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130.6 lb
Lost so far: 1.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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860 kcal
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Fat: 23.15g | Prot: 45.91g | Carb: 119.62g.
Breakfast: Guerrero Corn De Maiz Blanco Tortillas, Strawberries , Ground Beef (90% Lean / 10% Fat) . Lunch: Ground Beef (90% Lean / 10% Fat) , Guerrero Corn De Maiz Blanco Tortillas, Publix Red Seedless Grapes. Snacks/Other: Banana, Quaker Quick Oats. more...
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steady weight
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claseng's weight history
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