Weigh In record (no journal entry) for 25 April 2010
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2010:
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2273 kcal
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Fat: 55.37g | Prot: 161.52g | Carb: 179.48g.
Breakfast: turkey bacon, Egg, Calorie Countdown Dairy Beverage Fat Free, Cookies 'N Creme. Lunch: PACE PICANTE SCE MED, Light Tuna Fish (Drained Solids In Water, Canned), H H HOAGIE SPREAD, Cookies 'N Creme. Dinner: Marble Cake, White Table Wine, Chicken Breast (Skin Not Eaten). more...
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2445 kcal
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Activities & Exercise:
bodypump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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