Princess Strawberry's Journal, 07 June 2018

Weigh In record (no journal entry) for 07 June 2018
114.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2018:
1749 kcal Fat: 68.97g | Prot: 52.49g | Carb: 238.91g.   Lunch: Coca-Cola Coca-Cola, Kraft Cheese Slice, Beef Patties (100%, Frozen, Cooked), McDonald's French Fries (Medium). Dinner: Mountain Dew Mountain Dew (591ml), Soft Serve Ice Cream, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Parmesan Cheese (Grated), Cos or Romaine Lettuce. Snacks/Other: Caramel Coated Popcorn, Ruffles All Dressed (40g). more...
1919 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Shopping - 1 hour, Standing - 7 hours, Sitting - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 9 hours and 30 minutes, Resting - 1 hour, Reading - 30 minutes. more...
gaining 0.8 lb a week



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