katiafatly's Journal, 07 June 2018

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Weigh In record (no journal entry) for 07 June 2018

150.0 lb Lost so far: 20.0 lb. Still to go: 15.0 lb. Diet followed N/A.

Diet Calendar Entries for 07 June 2018:

570 kcal

Fat: 20.57g | Prot: 30.53g | Carb: 46.12g. Lunch: Boiled Egg, Trader Joe's Persian Cucumber. Dinner: Stouffer's Corner Bistro Steak & Swiss Stuffed Melt with Broccoli Cheddar Soup. more...

2137 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

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katiafatly's Journal, 07 June 2018

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