Weigh In record (no journal entry) for 05 February 2012
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266.1 lb
Lost so far: 13.9 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2012:
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1631 kcal
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Fat: 72.00g | Prot: 82.79g | Carb: 172.69g.
Breakfast: Abrikozen Abrikozen Tamara Light, Gouda of Edammer, Volkoren Brood. Lunch: Mayonaise, Frieten, Paardenbiefstuk. Dinner: Fijnkost Salami zonder Look, Hespenworst, Bereide Americain Prepare, Volkoren Brood, Vegetarische Groentensoep (Bereid met Water). Snacks/Other: Pink Lady Appels, Gemengde Notenmix. more...
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3346 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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