Weigh In record (no journal entry) for 25 July 2012
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150.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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1462 kcal
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Fat: 75.00g | Prot: 52.00g | Carb: 135.00g.
Dinner: Chicken Fried Rice, Salad with Ginger Dressing, Hibachi Vegetables, Hibachi Steak. more...
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losing 21.0 lb a week
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