Weigh In record (no journal entry) for 25 July 2012
|
191.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2012:
|
1276 kcal
|
Fat: 39.01g | Prot: 52.01g | Carb: 183.11g.
Breakfast: Life Cereal - Original, Almond Breeze Original Unsweetened Non-Dairy Beverage, Fruity Cheerios, Strawberries . Lunch: Chocolate Pudding Snack Pack, Strawberries , Pineapple , Watermelon , Smart Creations Chicken Parmesan. Dinner: Watermelon, Vermicelli, Cooked Green Peas (Canned), Cooked Carrots (from Canned), Loin Pork Roast. Snacks/Other: Crackerfuls - Four Cheese, Chocolate Chip Cookie. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keoslp's weight history
|