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Watching movies and chilling with the Family today! Zumba at 6pm. Loved the rain today. Even though it is a down day I am not down. I think I will get in the sauna before Zumba!
Diet Calendar Entries for 24 July 2012:
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421 kcal
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Fat: 16.43g | Prot: 41.04g | Carb: 33.20g.
Breakfast: cherries, Coconut Oil, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, liquid eggs, Coconut Milk (Regular), Wheat Berries. Lunch: butter, blue hake. Dinner: purslane, liquid eggs, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: peanut butter. more...
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2249 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, sauna - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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