Weigh In record (no journal entry) for 24 July 2012
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250.2 lb
Lost so far: 0 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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640 kcal
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Fat: 17.00g | Prot: 27.00g | Carb: 97.00g.
Lunch: subway 6" oven chicken, subway cookie, baked barbeque chips. more...
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gaining 0.4 lb a week
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