Christy69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Wed 18th: 1324 * 95%
fat: 65.24g
|
protein: 65.80g
|
carbs: 121.00g
- -
Tue 17th: 1237 * 88%
fat: 61.56g
|
protein: 78.17g
|
carbs: 109.59g
- -
Mon 16th: 1728 * 123%
fat: 77.25g
|
protein: 55.90g
|
carbs: 202.47g
- -
July 2012
Tue 24th: 640 * 53%
fat: 17.00g
|
protein: 27.00g
|
carbs: 97.00g
- -
Fri 20th: 1241 * 103%
fat: 52.26g
|
protein: 65.13g
|
carbs: 139.46g
- -
Wed 18th: 1279 * 107%
fat: 63.93g
|
protein: 38.87g
|
carbs: 97.21g
- -
Tue 17th: 1463 * 122%
fat: 84.71g
|
protein: 50.15g
|
carbs: 135.00g
- -
Mon 16th: 1371 * 114%
fat: 68.38g
|
protein: 78.22g
|
carbs: 108.00g
- -
Sun 15th: 1035 * 86%
fat: 51.48g
|
protein: 64.52g
|
carbs: 76.71g
- -
Sat 14th: 1090 * 91%
fat: 57.97g
|
protein: 27.61g
|
carbs: 113.81g
- -
Fri 13th: 930 * 78%
fat: 43.00g
|
protein: 33.00g
|
carbs: 99.00g
- -
Thu 12th: 1272 * 106%
fat: 51.99g
|
protein: 37.71g
|
carbs: 160.42g
- -
Wed 11th: 1185 * 99%
fat: 39.86g
|
protein: 62.76g
|
carbs: 158.09g
- -
Tue 10th: 1182 98%
fat: 44.44g
|
protein: 42.14g
|
carbs: 155.70g
- -
March 2012
Tue 27th: 357 * 30%
fat: 9.48g
|
protein: 18.78g
|
carbs: 49.65g
- -
July 2011
Tue 12th: 90 * 8%
fat: 2.50g
|
protein: 15.00g
|
carbs: 4.00g
- -

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