Weigh In record (no journal entry) for 04 June 2018
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184.0 lb
Lost so far: 2.6 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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698 kcal
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Fat: 31.60g | Prot: 60.15g | Carb: 54.66g.
Breakfast: 1% Fat Milk, BodyTech Hexatein-SR. Lunch: BodyTech Hexatein-SR. Snacks/Other: Watermelon, Wonderful Roasted & Salted Almonds (Package). more...
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gaining 1.0 lb a week
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KimberlyJ17's weight history
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