Weigh In record (no journal entry) for 03 June 2018
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161.6 lb
Lost so far: 17.6 lb.
Still to go: 161.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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623 kcal
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Fat: 28.96g | Prot: 30.02g | Carb: 64.25g.
Lunch: Wholly Guacamole 100 Calorie Snack Pack, Lundberg Sea Salt Rice Chips. Dinner: Pepperidge Farm Potato Slider Buns, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Great Value Fat Free Greek Yogurt Vanilla, Strawberries. more...
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losing 0.4 lb a week
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kyoung1287's weight history
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