Weigh In record (no journal entry) for 02 June 2018
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116.8 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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631 kcal
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Fat: 12.61g | Prot: 46.27g | Carb: 86.26g.
Breakfast: Wegmans Whole Grain Bread, Milk (Nonfat). Dinner: Cooked Chinese Cabbage (Fat Added in Cooking), Great Value Nonfat Vanilla Yogurt, Rhubarb (Cooked or Canned), Pork Loin (Tenderloin, Lean Only), Great Value Whole New Potatoes. more...
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gaining 3.5 lb a week
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