Weigh In record (no journal entry) for 02 June 2018
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2018:
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1287 kcal
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Fat: 52.05g | Prot: 62.78g | Carb: 142.72g.
Breakfast: Stonyfield Farm Oikos Organic 0% Fat Greek Yogurt with Blueberry, Bananas. Lunch: Whole Wheat Bread, Roast Beef. Dinner: Turkey with Gravy, Dressing, Potatoes and Vegetable (Frozen Meal), Lettuce Salad with Assorted Vegetables, Poppy Seed Dressing. Snacks/Other: Little Debbie Football Brownies. more...
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losing 21.0 lb a week
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Greylocke's weight history
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