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I was reading an article in one of my magazines last about somebody, and I can't remember who it is right now, but she weighs herself daily because it makes her aware of her weight and doesn't allow those "all of a sudden" 5 pounds to sneak up on her. I usually don't weigh myself more than once a week but I thought for a while I would try the every day thing at least while I am struggling to lose this weight. God, it's like this fat is stuck onto me like super glue, it was so much easier to get off before I was 30. Seems like you almost have to not eat a thing now to do it, but I know that's not true, it's just hard to stick to a strict healthy eating plan, so much easier to eat junk. But I know I can do this!
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