Dave Whitaker's Journal, 01 June 2018

Chasing my naughty doggo around a field should be an exercise activity. He's so cute though

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723 kcal

Fat: 24.00g | Prot: 54.83g | Carb: 64.09g.   Breakfast: Salt, Black Pepper, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Hovis Wholemeal Bread Medium, Soft Boiled Egg. Dinner: Hellmann's Light Mayonnaise, Water, Tesco Red Onions, Cucumber (with Peel), Tesco Red Pepper, Tomatoes, Sainsbury's Iceberg Lettuce, Chicken Breast. Snacks/Other: Water, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Brooklea Fat Free Greek Style Coconut & Vanilla Yogurt, Aldi Pea Snacks. more...

3072 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...