Weigh In record (no journal entry) for 01 June 2018
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228.6 lb
Lost so far: 6.6 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1853 kcal
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Fat: 72.51g | Prot: 87.48g | Carb: 243.43g.
Breakfast: Oatmeal, Brown Sugar , Bananas, Cantaloupe Melons. Lunch: Cantaloupe Melons , Skinless Chicken Breast. Snacks/Other: 365 Organic Creamy Peanut Butter, Apples, Date, Bananas, Caveman Foods Dark Chocolate Almond Coconut, Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut, Bananas. more...
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losing 0.3 lb a week
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