opaque1997's Journal, 23 April 2010

144.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1029 kcal

Fat: 35.02g | Prot: 19.89g | Carb: 155.61g.   Breakfast: coffee cake, Coffee (Brewed From Grounds), Multi Vites, lil critters omega-3, Caramel Calcium Chews with Vitamin D & K. Lunch: Snacks on the Go - Stringless Snap Peas & Carrots, Butternut Squash Ravioli. Snacks/Other: Gala Apples, lemon poppyseed. more...

1596 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...