Weigh In record (no journal entry) for 31 May 2018
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255.7 lb
Lost so far: 6.6 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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700 kcal
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Fat: 17.99g | Prot: 75.05g | Carb: 52.52g.
Breakfast: Nestlé Ricoré, Pâturages Lait Demi-Écrémé. Lunch: Gervais Carré Frais 0%, Picard Purée de Céleri Rave, Findus Colin d'alaska à la Parisienne. Dinner: Fraises, Danone Yaourt Nature, Proti Diet Potage Arôme Poulet. Snacks/Other: Proti Diet Cacahuètes et Fondant au Caramel, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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3429 kcal
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Activities & Exercise:
Cooking - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Driving - 45 minutes, Sitting - 8 hours, Housework - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Ironing - 15 minutes. more...
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losing 1.7 lb a week
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