Weigh In record (no journal entry) for 29 May 2018
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196.0 lb
Lost so far: 29.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1382 kcal
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Fat: 27.09g | Prot: 40.19g | Carb: 248.43g.
Breakfast: Oatmeal. Dinner: Chick-fil-A Tropicana Orange Juice, Hot and Sour Soup. Snacks/Other: Hershey's Milk Chocolate Bar, Graham Crackers (Plain or Honey, Includes Cinnamon), Great Value Large Marshmallows. more...
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gaining 4.7 lb a week
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Ronanlime's weight history
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