Weigh In record (no journal entry) for 29 May 2018
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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971 kcal
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Fat: 49.02g | Prot: 25.00g | Carb: 114.40g.
Breakfast: Manzana. Lunch: Chile Pasilla, Nutrioli Aceite de Soya, Queso Oaxaca, Huauzontle. Dinner: Chile Pasilla, Nutrioli Aceite de Soya, Queso Oaxaca, Huauzontle. Snacks/Other: Gelatina, Gamesa Doradas de Marías, Kellogg's Frutela. more...
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2727 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Walking (slow) - 2/mph - 30 minutes, Standing - 6 hours, Singing - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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miguelabrica's weight history
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