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Suco de couve antes de ir treinar .
Diet Calendar Entries for 28 May 2018:
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879 kcal
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Fat: 47.58g | Prot: 65.70g | Carb: 41.37g.
Breakfast: Café. Lunch: Queijo Provolone, Copra Óleo de Coco Extra Virgem, Ovo, Gomes da Costa Sardinha com Molho de Tomate Temperado. Dinner: Queijo Branco, Ovo Cozido. Snacks/Other: Peta Caseira Biscoito de Polvilho Doce Tradicional, Suco de Couve com Limão. more...
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1907 kcal
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Activities & Exercise:
Mountain Biking - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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