Weigh In record (no journal entry) for 28 May 2018
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147.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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994 kcal
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Fat: 81.76g | Prot: 24.16g | Carb: 13.86g.
Breakfast: Butter, Carrington Farms MCT Coconut Oil. Lunch: Del Dixi Dill Pickle, Oscar Mayer Selects Angus Hot Dogs. Dinner: Oscar Mayer Selects Angus Hot Dogs. Snacks/Other: Cabernet Sauvignon Wine. more...
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losing 9.8 lb a week
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