Weigh In record (no journal entry) for 28 May 2018
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134.3 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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817 kcal
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Fat: 20.55g | Prot: 24.25g | Carb: 134.55g.
Breakfast: Sopraval Jamon Pierna de Pavo Ahumado, Castaño Pan Molde Integral. Lunch: Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Tia Rosa Tortillas Mexicanas (25g). Dinner: Starbucks Cinnamon Roll. Snacks/Other: Soprole Leche de Frutilla, Manzana. more...
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losing 3.1 lb a week
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