shrinkinglaura's Journal, 10 February 2008

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Damn STALL!! !!!!! I need to get to the gym and QUICK

220.0 lb Lost so far: 4.0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2008:

835 kcal

Fat: 29.08g | Prot: 90.33g | Carb: 50.37g. Breakfast: whey protein fruit splash. Lunch: pizza sauce, genoa salami, queen green olive, italian cheese. Dinner: wendy's chili, wendy's nugget. Snacks/Other: crispy delights. more...

2578 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...

losing 2.3 lb a week

Support

Comments

You are losing steadily, don't worry. The gym will help, but don't be discouraged!

10 Feb 08 by member: Lotus

Keep it up honey! Look at your progress so far and reflect on how hard you've worked to get this far... the gym will help you but like lotus says, don't be discouraged!

10 Feb 08 by member: Chants


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shrinkinglaura's Journal, 10 February 2008

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