Ring of fire's Journal, 20 July 2012

Miss yesterday's entry. The plan was to discuss increasing my water intake and that was done yesterday. Today I will discuss on a later entry today.

Diet Calendar Entries for 20 July 2012:
1658 kcal Fat: 72.30g | Prot: 75.63g | Carb: 190.39g.   Breakfast: Iceberg Lettuce (Includes Crisphead Types), Bare naked, Lowfat Black Cherry Greek Yogurt, French Vanilla Coffee Creamer, Coffee. Lunch: Tea the, Tomatoes , Regular Mayonnaise, Bacon, White bread. Dinner: Turkey Smoked Sausage, Brocolli, Express Savoury Chicken Rice. Snacks/Other: Peanut butter, Celery, Boiled peanuts. more...
2720 kcal Activities & Exercise: Housework - 2 hours, Standing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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