Weigh In record (no journal entry) for 22 April 2010
|
165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2010:
|
1425 kcal
|
Fat: 51.01g | Prot: 72.11g | Carb: 172.69g.
Breakfast: fat free milk, carnation instant breakfast. Lunch: chips and salsa, chicken enchilada plate. Dinner: mustard potato salad, Baked Beans with Pork and Sweet Sauce (Canned), smoked chicken breast. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mom of five's weight history
|