| May 2010 |
| Wed 19th: |
156 *
|
10%
|
fat: 0.94g |
| |
protein: 13.40g |
| |
carbs: 26.98g |
|
-
|
-
|
| Tue 18th: |
359 *
|
24%
|
fat: 7.95g |
| |
protein: 27.95g |
| |
carbs: 45.50g |
|
-
|
-
|
| Mon 17th: |
1345 *
|
90%
|
fat: 38.89g |
| |
protein: 66.35g |
| |
carbs: 182.48g |
|
-
|
-
|
| Sat 15th: |
200 *
|
13%
|
fat: 1.17g |
| |
protein: 17.60g |
| |
carbs: 32.97g |
|
-
|
-
|
| Fri 14th: |
110 *
|
7%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 13th: |
686 *
|
46%
|
fat: 17.44g |
| |
protein: 48.40g |
| |
carbs: 89.98g |
|
-
|
-
|
| Wed 12th: |
1029 *
|
69%
|
fat: 30.29g |
| |
protein: 42.01g |
| |
carbs: 155.89g |
|
-
|
-
|
| Tue 11th: |
1359 *
|
91%
|
fat: 52.98g |
| |
protein: 42.92g |
| |
carbs: 183.47g |
|
-
|
-
|
| Mon 10th: |
110 *
|
7%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 7th: |
210 *
|
14%
|
fat: 4.50g |
| |
protein: 6.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 6th: |
906 *
|
60%
|
fat: 34.64g |
| |
protein: 33.78g |
| |
carbs: 121.30g |
|
-
|
-
|
| Wed 5th: |
475 *
|
32%
|
fat: 19.00g |
| |
protein: 32.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 4th: |
1058
|
71%
|
fat: 41.14g |
| |
protein: 78.42g |
| |
carbs: 95.01g |
|
-
|
-
|
| Mon 3rd: |
1126 *
|
75%
|
fat: 27.82g |
| |
protein: 58.32g |
| |
carbs: 163.22g |
|
2474*
|
 1348
|
| Sun 2nd: |
1233 *
|
82%
|
fat: 36.86g |
| |
protein: 54.92g |
| |
carbs: 172.00g |
|
-
|
-
|
| Sat 1st: |
1147 *
|
76%
|
fat: 30.70g |
| |
protein: 64.50g |
| |
carbs: 155.77g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
924 *
|
62%
|
fat: 21.06g |
| |
protein: 58.40g |
| |
carbs: 132.48g |
|
-
|
-
|
| Thu 29th: |
908 *
|
61%
|
fat: 38.27g |
| |
protein: 57.47g |
| |
carbs: 87.05g |
|
-
|
-
|
| Wed 28th: |
1286
|
86%
|
fat: 39.45g |
| |
protein: 57.55g |
| |
carbs: 180.04g |
|
-
|
-
|
| Tue 27th: |
885
|
59%
|
fat: 28.54g |
| |
protein: 36.94g |
| |
carbs: 139.83g |
|
3036*
|
2151
|
