Weigh In record (no journal entry) for 27 May 2018
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146.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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1213 kcal
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Fat: 52.51g | Prot: 30.10g | Carb: 169.27g.
Breakfast: Arbonne Cranberry & Pumpkin Seed Protein Snack Bar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: McDonald's French Fries (Small), Almonds, Lay's Stax Sour Cream & Onion Potato Crisps, Shrimp Spring Roll. Dinner: Whole Foods Market Pad See Ew with Tofu. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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gaining 4.2 lb a week
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