Weigh In record (no journal entry) for 27 May 2018
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196.9 lb
Lost so far: 50.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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2671 kcal
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Fat: 153.02g | Prot: 132.94g | Carb: 560.86g.
Breakfast: Bonbon, Gekookt Ei, Yakult Yakult Light. Lunch: Bio+ Pindakaas, Brood - All-in - Boerenbrood, HAK Bruine Bonen. Dinner: Jumbo Slagroom Deluxe, Hertog Slagroomijs, Jumbo Verse Room, Aviko Aardappelkroketjes, AH Haricots Verts, Gekookte Bloemkool (Vers, zonder Olie Bereid), Jumbo Beenham Honing-Mosterd. Snacks/Other: Bounty Mini, AH Slagroomschnitt. more...
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gaining 4.6 lb a week
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