Weigh In record (no journal entry) for 19 July 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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891 kcal
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Fat: 47.61g | Prot: 33.09g | Carb: 86.26g.
Breakfast: coffee creamer, rickland orchards greek yogurt bar, don miguel breakfast egg bacon. Lunch: newman's own balsamic, cheddar cheese, cucumber. Snacks/Other: bell pepper, roma tomato, mary's gone crackers. more...
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gaining 0.6 lb a week
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Lorikodiyogi's weight history
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