hazlov's Journal, 19 July 2012

will I ever get to 130?
151.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:
738 kcal Fat: 26.37g | Prot: 20.29g | Carb: 112.37g.   Breakfast: Blueberry Streusel Breakfast Bread, Cinnamon, Coffee. Lunch: Yogurt Covered Raisins, Miracle Whip, Bagel Thins - Cinnamon Raisin, Cheddar Cheese, 3 Bean Salad. more...
losing 3.5 lb a week

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