Weigh In record (no journal entry) for 26 May 2018
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117.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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772 kcal
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Fat: 12.11g | Prot: 18.44g | Carb: 119.18g.
Breakfast: Honey, Weight Watchers Multigrain Bread, Milk (Nonfat). Lunch: Grape Tomatoes, Boiled Egg. Dinner: Rhubarb (Cooked or Canned), Great Value Nonfat Vanilla Yogurt, Sauvignon Blanc Wine. Snacks/Other: Pistachio Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lindt Excellence Caramel with Sea Salt, Dried Prune. more...
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losing 4.2 lb a week
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