Weigh In record (no journal entry) for 26 May 2018
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185.3 lb
Lost so far: 1.4 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2018:
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1865 kcal
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Fat: 88.19g | Prot: 108.92g | Carb: 168.35g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Season's Choice Hash Brown Patties, Appleton Farms Premium Pork Sausage, Happy Farms Low Moisture Part Skim Mozzarella, Goldhen Grade A Large Eggs, Mission 8" Flour Soft Taco (10 ct). Lunch: Fruit Salad (without Citrus Fruits), Whipped Heavy Cream (Sweetened), Marketside Garlic Naan, Chicken Breast (Skin Eaten). Dinner: L'oven Fresh Whole Grain White Bread, Kirkland Signature Almond Butter, Welch's Grape Jelly. Snacks/Other: Watermelon . more...
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265 kcal
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Activities & Exercise:
Cooking - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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gaining 1.4 lb a week
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