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Diet Calendar Entries for 25 May 2018:
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1070 kcal
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Fat: 30.88g | Prot: 91.43g | Carb: 104.94g.
Breakfast: 100% Whole Wheat Cracker, Hummus , Boiled Egg, Avocados . Lunch: 100% Whole Wheat or 100% Whole Grain Waffle, Chicken Breast, Asda Whole Wheat Pasta. Dinner: Chicken Meat , Mussels with Tomato-Based Sauce (Mixture). Snacks/Other: Dried Prune, Apples . more...
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2170 kcal
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Activities & Exercise:
Fitness Training (Workout) - 16 minutes, Walking (brisk) - 4/mph - 20 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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