Weigh In record (no journal entry) for 25 May 2018
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149.2 lb
Lost so far: 0.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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371 kcal
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Fat: 18.71g | Prot: 18.94g | Carb: 32.40g.
Breakfast: Tempeh (Cooked) , Cauliflower , Lotus Foods Forbidden Rice Ramen, Salad Dressing, Mixed Salad Greens, Egg. Snacks/Other: Capital Kombucha Ginger Kombucha. more...
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losing 0.5 lb a week
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dmtaylor1028's weight history
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