Weigh In record (no journal entry) for 24 May 2018
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247.5 lb
Lost so far: 17.5 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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1378 kcal
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Fat: 27.14g | Prot: 104.35g | Carb: 186.68g.
Breakfast: Milk (Nonfat with Added Vitamin A and Nonfat Solids), General Mills Multigrain Cheerios. Lunch: Schwan's Bruschetta Pizza. Dinner: Baked Sweetpotato (Peel Not Eaten), Cooked Spinach (from Fresh), Perdue Boneless Skinless Chicken Breast. Snacks/Other: General Mills Multi Grain Cheerios, Milk (Nonfat with Added Vitamin A and Nonfat Solids). more...
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steady weight
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vjacobo's weight history
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