Weigh In record (no journal entry) for 24 May 2018
|
199.5 lb
Lost so far: 50.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2018:
|
895 kcal
|
Fat: 44.25g | Prot: 56.50g | Carb: 70.00g.
Lunch: John Soules Foods Angus Beef Fajitas. Dinner: Brookdale Original Chili with Beans, Mama Cozzi Sliced Pepperoni, Marketside Ranch Cobb Salad. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buckmccalla's weight history
|