Weigh In record (no journal entry) for 25 May 2018
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199.0 lb
Lost so far: 51.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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960 kcal
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Fat: 65.50g | Prot: 44.00g | Carb: 49.00g.
Breakfast: Bob Evans Original Pork Sausage Patties (52g), Bob Evans Toasted and Buttered Rye Bread, Bob Evans Eggs, Bob Evans Hash Brown Bake. Dinner: Mama Cozzi Sliced Pepperoni, Marketside Ranch Cobb Salad. more...
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losing 3.5 lb a week
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