Luh C.'s Journal, 23 May 2018

Academia ✔️

Diet Calendar Entries for 23 May 2018:
832 kcal Fat: 50.05g | Prot: 82.23g | Carb: 14.62g.   Breakfast: A Tal da Castanha Leite de Castanha, Café Iguaçu Café Solúvel em Pó, Queijo Coalho, Manteiga Ghee, Ovo. Lunch: Arroz de Couve Flor, Sadia Mussarela, Tomates, Friboi Carne Moída Patinho. Dinner: A Tal da Castanha Leite de Castanha, Café Iguaçu Café Solúvel em Pó, Manteiga Ghee, Ovo, Alface, Tomates, Walmart Queijo Mussarela, Queijo Coalho, Seara Filé de Peito de Frango. Snacks/Other: Ducoco Óleo de Coco, Queensberry Geléia de Morango Diet, Cacau Show Tablete de Chocolate Amargo 70%. more...
1533 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Treadmill - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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