|
Step two, track my food intake. Done.
Diet Calendar Entries for 18 July 2012:
|
1706 kcal
|
Fat: 87.22g | Prot: 58.82g | Carb: 178.30g.
Breakfast: Yogurt honey, Coffee, Bare naked, French Vanilla Coffee Creamer. Lunch: Tea unsweetened, Balsamic dressing, Bean sprout, Pat of butter, Roll , Cream cheese, Bread rye, Watermelon. Dinner: Ice cream praline, Italian Cut Green Beans, Gravy, Mashed Potatoes, Italian sweet sausage. Snacks/Other: Boiled peanuts. more...
|
|
2979 kcal
|
Activities & Exercise:
Shopping - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...
|
|