Terratrikemike's Journal, 22 May 2018

Weigh in at chore board

258.6 lb Lost so far: 0 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 45.82g | Prot: 84.65g | Carb: 127.99g.   Breakfast: Sun-Maid Mini-Snacks Natural California Raisins. Lunch: GNC Amplified Wheybolic Extreme 60 - Chocolate. Dinner: Earthly Grains White Rice, Garlic , Ground Beef (80% Lean / 20% Fat) , JCS Jamaican Country Style Hot Jamaican Curry Powder. Snacks/Other: Whole Fruit Mango Fruit Bar, Sun-Maid Mini-Snacks Natural California Raisins. more...

3486 kcal

Activities & Exercise: Driving - 3 hours, P90X Chest & Back - 59 minutes, Sleeping - 6 hours, Resting - 14 hours and 1 minute. more...