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A pound and 2 oz away from my original goal!! Very happy about it!Today is an up day, but I am making it a low carb up day. I already went kinda high on carbs at breakfast so I will have to be careful of my carbs the rest of the day.
Diet Calendar Entries for 17 July 2012:
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975 kcal
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Fat: 65.96g | Prot: 63.10g | Carb: 33.52g.
Breakfast: hot dog, Egg, Snow or Sugar Snap Peas, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Philadelphia Scrapple, Coconut Oil. Lunch: Grilled Chicken Breast Strips, kraft toasted sesame lite, Lettuce Salad with Assorted Vegetables, Tomatoes. Dinner: eye of round, parm cheese, olive oil, Lettuce Salad with Assorted Vegetables. more...
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1695 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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