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No diet entries yesterday - at a house party and nibbled our way through the afternoon and evening! But it's encouraging to me to realize that my tastes seem to have changed to eating less food and certainly less in the way of dessert. I wasn't attracted at all to the cheesecake!
Diet Calendar Entries for 21 May 2018:
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1158 kcal
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Fat: 24.24g | Prot: 50.39g | Carb: 153.65g.
Breakfast: La Madeleine Mini Chocolate Croissant, Honeydew Melon, Milk (Nonfat). Lunch: Kroger Low Fat Cottage Cheese, Tangerines (Mandarin Oranges). Dinner: Green Giant Roasted Veggies Carrots, Red Table Wine, Rhubarb (Cooked or Canned), Great Value Nonfat Vanilla Yogurt, Roasted Potato, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lindt Excellence Caramel with Sea Salt. more...
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1452 kcal
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Activities & Exercise:
Grocery Shopping - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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